Living in the now involves being present in every moment of your life, appreciating what is happening now, and giving it your full attention. While this is something we aspire to, it is often hard to achieve. What techniques do you use to stay present?
Join us for an interesting discussion on how you can achieve living in the now and the benefits you receive from living like this. We will end the evening with a relaxing meditation around Living in the Now.
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We look forward to sharing this time with you.
Join Zoom Meeting
https://us02web.zoom.us/j/83370147554?pwd=UiZpNYUoEALEvG76bv5k3vl97ccHTM.1
Meeting ID: 833 7014 7554 Passcode: 420550