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Join us as we discuss how gratitude can play such an important part in how we view our life and all around us. Bring along any questions that you have about this topic, join in the discussion or just listen and then relax and enjoy a guided meditation around what practising the art of gratitude […] |
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Living in the now involves being present in every moment of your life, appreciating what is happening now, and giving it your full attention. While this is something we aspire to, it is often hard to achieve. What techniques do you use to stay present? Join us for an interesting discussion on how you can […]
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