Everyday Spirituality

Unconditional love means loving someone without any conditions, expectations or requirements. It's love that doesn't depend on how they treat you, what they did, their behaviour, choices, successes or failures, or so we believe. What if you loved everyone...

The things that make your heart sing are the things that the universe wants you to have. If you love to dance, sing, paint, teach or fix things then this is what the universe wants for you. It may be that over the years you have pushed down, or completely blocked, the...

In a world that often feels rushed, uncertain, and divided, compassion and kindness stand as powerful forces for change. These simple yet profound qualities have the ability to uplift others, foster connection, and bring peace into our own lives. Being compassionate...

Compassion and kindness aren’t just grand gestures or reserved for special occasions—they are powerful tools we can use every single day to create a more peaceful, connected world. When we choose to lead with the heart, we influence not only the lives of others but...

As children, we have great imaginations and love to play. We can make a game out of seemingly nothing and it can captivate us and others for hours on end. Some of us didn’t even need others around to have a good time as we had ‘imaginary’ friends who were the perfect...

Don’t undermine your worth by comparing yourself with others It is because we are different that each of us is special Don’t set your goals by what other people deem important Only you know what is best for you Don’t take for granted the things closest to your heart...

The piece of advice I have found the hardest to implement is “Focus on what you do want, not what you don’t want”. Particularly when it comes to relationships, I have found it difficult to look past the behaviours I don’t like and focus on the love I have for the...

The Power of Intention Positive intentions are the key to a happy life; this spiritual truth stands at the heart of conscious living. Our intention is paramount in everything we do, acting as the invisible force that shapes our reality. When we set clear intentions we...

Service to others is a universal principle that transcends all boundaries. When we give from a place of genuine compassion, we not only impact those we help, but we also connect to something much larger than ourselves. When we serve others with an open heart, we...

If you are on a spiritual pathway you are being of service and helping others in a multi-dimensional way.  It’s a two-edged sword, service.  You gain much by receiving knowledge, experience and satisfaction by using your gifts.  Some of the results of your work you...